Workshops and Classes

Individual therapy will ignite change and is a great place to start.

Our group work takes things to the NEXT LEVEL.

If the idea of being in a group freaks you out and makes you uncomfortable, it's okay!

That means you are facing a challenge and challenge means growth!

Be Brave and Let's Do This!

Explore our Upcoming Events, Ongoing Enrollment Programs, and Special Courses —find the right fit for you!

Upcoming Events & Workshops

Warrior Goddess Empowerment

Join Bethany Barta for a 5 week journey to connect with your inner Soul.
Starts Thursday, May 2 2024.
Learn More
Chaos To Calm Mindfulness Series

Virtual Mindfulness Practice Group

Navigate and relieve depression through practical, useful mindfulness based strategies.
Learn More
Yoga Therapy Group

Next 6 wk series begins April 16-May 28, 2024.

Yoga therapy utilizes the teachings and practices of yoga to empower individuals to move towards improved health and well-being.

Learn More
New Moon Meditation Group

Every 1st Wednesday from 6:30pm-7:30pm. Sign up now for the next circle. No long term commitment.

In this monthly New Moon Meditation group, we will gather to meditate, reflect, connect, and set intentions for the upcoming month.
Learn More
Addiction Process Group

Ongoing Enrollment.

This group is for anyone struggling with addiction and for those looking to maintain, to re-evaluate, or seek further support in their recovery journey.
Learn More

"I loved the energy of the workshop! The women were compassionate, supportive & understanding. Even though we were all there for different reasons, I felt very connected to everyone by the end of the day. I left feeling peaceful, positive & ready to make some changes in my life. Thank you for everything!"

Ongoing Enrollment Programs

Men's Process Group

Ongoing Enrollment. Inquire by completing registration form.

In this ongoing process group you will find permission to be fully yourself. Drop the ego, learn to connect to your heart while maintaining strength.

Learn More & Join Waitlist
Addiction Recovery Group Therapy

Ongoing Enrollment. Navigating the world with Recovery comes with a particular set of challenges.

We will discuss what is means to commit to making a change in your life, how your addictive behavior has led to patterns that negatively impact your life, and the coping skills available to help you reach wellness and healthier lifestyle.
Learn More & Join Waitlist

Don't Miss Upcoming Programs - Subscribe to our Newsletter Today!

"Beth was so skilled at creating a safe space for me to dig deep and identify what my struggles are. The exercises were meaningful and helped me get real clarity about where I get stuck. I am excited about moving foward with my new intentions."

Special Programs & Courses

Journey of the Nine Moons

New circle September 2023.

Join a group of women just like you who are on a path to connect with your True Self.
Read More →
Warrior Heart Practice

Starts June 3rd.
A 4-week course to help you develop an intimate connection to the Divine and your Authentic Self.

Read More →
Online Meditation Group

Check back for 2023 dates.

You will be led through a guided meditation that will leave you feeling grounded and centered.
Read More →

Previous Retreats & Events

Living With a Life Changing Medical Diagnosis

Starting Sept 17, 2022.
hybrid online & in person.
This is a 6-week group specifically for women who have a new or existing medical diagnosis such as breast (or other) cancer, diabetes, or ‘long Covid’.
Read More →
Living in Balance

You Are Whole. You are Powerful. You are Divine. When you read these words, do you feel the truth of them in your heart or do you feel heavy?
Learn More
Reclaim Your Wholeness

Saturday April 22, 2023

9-3 pm

This is an EXPERIENTIAL workshop intensive focusing on living from your ESSENCE rather than from your fear. Reclaim Your Wholeness is an interactive, inspirational, head-to-toe re-wiring to get you back into INTEGRITY as the Unique Human that you were meant to be.
Read More