Karen Goodridge

Karen Goodridge, LSW

When life situations leave you feeling overwhelmed and struggling to keep your emotional energy positive, I can help. I have been a mental health provider for 20 years. I'm passionate about my work. I provide a space that is safe and respectful. I listen with compassion and empathy and without judgment. We work collaboratively to address the obstacles that keep you from realizing the changes you desire. I use therapeutic approaches tailored to your individual goals and needs. A crucial goal for us working together is to help you feel empowered, and ready to continue your life's journey with more hope, joy and belief in yourself.

In the process of working toward your desired outcomes our collaboration also provides the opportunity for you to deepen your self-esteem, expand your coping strategies, and develop more fulfilling interactions and relationships. From the beginning, we identify your strengths because they can support solutions for your challenges.
These extraordinary times, driven by COVID-19, compound the existing circumstances and dynamics that impact our lives. The thoughts and feelings that interfere with emotional well-being come from so many more sources today. But working together, we can focus on what you can change and empower your emotional strength. Thank you for considering my practice.

Specialties and Offerings

  • Cognitive Behavioral Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • EMDR Therapy

Want to learn more about our holistic approach or schedule an appt with Karen?

Call our Client Care Coordinator at 720-726-06766 or email hello@insightcounselingcenter.com


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