Jessie Lemmon

Jessie Lemmon, Clinical Mental Health Intern

I believe that all transformation and growth occur within the context of nurturing relationships. When seeking relief from symptoms associated with depression, anxiety, or overwhelming life changes, it’s important to know you don’t have to face these things alone. The therapeutic relationship between counselor and client is uniquely poised to offer the security and support that foster deep self-inquiry, self-compassion, and meaningful impact for positive change.

As a somatic (body) psychotherapist, I value the fact that our bodies and nervous systems contain rich information about our experiences, both past and present. Nervous system regulation and broadening the window of tolerance for difficult emotional experiences happens most effectively through our body-based interventions which weave in layers of nuance and deeper integration to therapy, ensuring the process is authentic to your reality, effective for enhancing your positive self-experience, and provides enduring improvements throughout the course of therapy and beyond.

I love to blend parts work, movement, polyvagal toning, art-making, and mindfulness practices to provide space for creative encounters aligned with your goals for therapy, and I'm especially passionate about working with attachment and developmental impacts on current relationships.

I love to blend parts work, movement, art-making, and mindfulness practices to provide space for creative encounters with whatever arises for you in the context of therapy, and I'm especially drawn to working with attachment and developmental impacts on current relationships.

I have a background in movement as a dancer and a yoga instructor and am also a certified EFT practitioner and Reiki Master/Teacher.

I'm a Nationally Certified Medical Interpreter (Spanish) and am happy to provide services in English, Spanish, or a combination of the two.

Specialties and Offers: