Resources

Psychology Today- A leading psychology magazine

Suicide Prevention- Find support for those experiencing depression and suicidal ideation

Trauma Pages- Get informed on PTSD and Trauma

National Institute of Drug Abuse and Addiction -  Get informed on alcohol and drug issues

EMDR Institute- Learn about Eye Movement Desensitization and Reprocessing

Mental Health Quizzes- Take Online Psychological Tests



The Magic Relationship Ratio
Nutrition and Mental Health
Secrets to Lasting Love

Divorced Man's Words of Advice

The Secret to Feeling Loved

Healthy Sleep

Transform Anxiety

Peaceful Sleep

Walking Meditation

Affirmations for Inner Peace and Empowerment

Imagery for Pregnancy

Affirmations for Pregnancy

Imagery for a Childbirth

Affirmations for Childbirth