We strongly believe in your potential to grow and find joy in your life. Taking the leap to enter therapy is a risk and can be anxiety provoking, therefore, we use a caring, supportive approach to help you grow into your true self. We view mental distress as a human condition rather than a disorder. This perspective opens up a wealth of opportunities to support you towards healing, recovery and change.

Our approach challenges people to reflect upon their own feelings, thoughts and behaviors and to consider creative ways in which you can become the expert of your own experience, identify core problems, make sense of your experiences and find solutions for moving on.

We provide:

  • Complimentary Initial Phone Consultation
  • Individual Psychotherapy
  • Couple and Marital Therapy
  • Marriage Preparation
  • Family Therapy
  • Group Psychotherapy
  • Clinical Supervision and Consultation
  • Education Workshops and Trainings

Areas of Specialty:

  • Treating Depression
  • Managing Anxiety
  • Recovery from Substance Abuse and Addictions
  • Strengthening Relationships
  • Coping with Grief and Loss
  • Healing from Trauma
  • Family Struggles
  • Fertility Issues
  • Gay and Lesbian Issues
  • Parenting
  • Women's Empowerment

Treatment Approach:


Experts In:


Alleviating Anxiety


Transforming Depression


Enhancing Relationships


Addictions Counseling


Mindfulness Training


Stress Management


Trauma Informed Therapy





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"And the day came when the risk to remain a tight bud was greater than the risk it took to blossom" Anais Nin